Weigh In record (no journal entry) for 14 May 2020
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56.5 kg
Lost so far: 1.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 38.93g | Prot: 29.72g | Carbs: 129.35g.
Breakfast: Alpro Amandelmelk Ongezoet, Nestlé Fitness Natuur Cornflakes. Lunch: Effi Confituur Woudvruchten, Kaas, Alpro Soya Minarine, LU Cracotte Volkoren. Dinner: Come a casa Lasagne Vegetariana. more...
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Losing 0.8 kg a Week
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verstraetenf's Weight History
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