Weigh In record (no journal entry) for 14 May 2020
|
76.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 55.32g | Prot: 53.75g | Carbs: 188.96g.
Breakfast: Лосось, Biedronka Masło Ekstra, Biedronka Chleb Pszenno-Żytni. Lunch: Чай с Сахаром, Лосось, Хлеб Черный, Yelli Суп Турецкий с Булгуром. Dinner: Lay's Чипсы. Snacks/Other: Рогачев Сгущенка, Шампиньоны в Сметане, Biedronka Chleb Pszenno-Żytni, Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|