Weigh In record (no journal entry) for 14 May 2020
|
60.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 52.42g | Prot: 39.11g | Carbs: 152.65g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café Expresso. Lunch: Pommes, Avocat, Menthe, Huile de Tournesol, Échalotes, Jus de Citron, Persil, Concombre (avec Peau), Tomates, Quinoa (Cuit). Dinner: Tous les Jours Chocolat Noir Pâtissier, Kiri Kiri, Marie Blachère Pain Nordique, Knorr Soupe Minestrone. Snacks/Other: Baguette, Banane. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|