Weigh In record (no journal entry) for 14 May 2020
|
76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 74.79g | Prot: 51.60g | Carbs: 159.57g.
Breakfast: Rians La Faisselle , Thé Vert, Les Croisés Mini Beurre, Confitures et Conserves, Miel, Baguette. Lunch: Pomme, Charal Steak Haché à l'oignon, Purée de Pommes de Terre, Cappuccino. Dinner: Vinaigrette, Melon, Mortadelle, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Poulain Chocolat au Bon Lait de Nos Régions, LU Granola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefie73's Weight History
|