Ксения___000's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

61.5 kg Lost so far: 8.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

913 kcal

Fat: 37.94g | Prot: 35.62g | Carbs: 111.82g. Breakfast: Шоколадные Вафли, Ласковое Лето Сыр Плавленый, Чай, Салат из Помидоров, Яйцо-Пашот, Евроопт Хлеб Тостовый. Dinner: Ласковое Лето Сыр Плавленый, Помидоры, Яйцо-Пашот. Snacks/Other: Банан. more...

1524 kcal

Exercise: Cleaning - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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Ксения___000's Journal, 14 May 20

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