Weigh In record (no journal entry) for 14 May 2020
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60.2 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 46.13g | Prot: 49.82g | Carbs: 177.92g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mollete. Lunch: Hacendado Pan Aceite de Oliva, DIA Lentejas con Verduras. Dinner: DIA Nuggets de Pollo, Hacendado Patatas Fritas Horno. Snacks/Other: Hacendado Cacao Soluble 0% Azúcares Añadidos, DIA Yogur Natural Desnatado Edulcorado . more...
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Losing 1.2 kg a Week
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