Weigh In record (no journal entry) for 14 May 2020
|
76.7 kg
Lost so far: 8.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 44.29g | Prot: 43.66g | Carbs: 106.89g.
Breakfast: Cracotte Cracotte au Froment, Bonne Maman Confiture de Framboises. Lunch: Saucisse de Porc Fraîche, Huile Végétale de Colza, Gruau de Sarrasin (Cuit, Rôti). Dinner: Huile Végétale de Colza, Champignons Portabella (Grillés), Chou-Fleur, Gruau de Sarrasin (Cuit, Rôti), Crème Fraîche Épaisse, Escalope de Poulet. Snacks/Other: Framboises, Fraises, Desperados Desperados. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeliyera's Weight History
|