Weigh In record (no journal entry) for 14 May 2020
|
76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 8.07g | Prot: 23.86g | Carbs: 77.81g.
Breakfast: Kiwi, Hacendado Leche Desnatada, Brüggen Copos de Avena. Lunch: Hacendado Yogur Bifidus Desnatado 0% , Mercadona Piña Natural Pelada , Fresas, Plátano, Tortilla de Patatas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|