Weigh In record (no journal entry) for 14 May 2020
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118.9 kg
Lost so far: 11.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 43.97g | Prot: 95.95g | Carbs: 38.37g.
Breakfast: Café con Leche Descremada. Lunch: Naturpan Pan de Proteínas, Aceite de Oliva Extra Virgen, Bonarea Escalivada a la Brasa de Leña Natural, Pechuga de Pollo a la Plancha. Dinner: Vitalinea Yogur Natural 0%. more...
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Losing 1.6 kg a Week
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Simplemente_Helena's Weight History
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