Weigh In record (no journal entry) for 14 May 2020
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52.1 kg
Lost so far: 1.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 47.41g | Prot: 91.67g | Carbs: 184.10g.
Breakfast: Walnuts, White Wheat Flour (All Purpose) , Egg, Jlc Branzica Dulce Cu Caisa, Honey , Apple, Casuta Mea Творог 5%, Casuta Mea Brinza Degresata, Raisins. Lunch: Barilla Спагетти #5, ТХК Батон Фирменный, Chicken Breast, Smoked Cod, Cucumber, Tomatoes, Olive Oil, Chinese Cabbage. Dinner: Chicken Breast (Skin Not Eaten), Potato, Chinese Cabbage, Cucumber, Tomatoes, Olive Oil, Green Summer Squash. Snacks/Other: 7 Spice Tort Bonaparte, Walnuts, Strawberries, Biscotti Cookie (Italian Sugar Cookie), Strawberries , Sorini Конфеты с Карамелью. more...
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Losing 0.4 kg a Week
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Ronnie.18's Weight History
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