Weigh In record (no journal entry) for 14 May 2020
|
77.3 kg
Lost so far: 1.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2774 kcal
|
Fat: 107.43g | Prot: 125.93g | Carbs: 323.05g.
Breakfast: Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Second Breakfast: Alpro Soya Light Melk, QNT Light Digest Whey Protein . Lunch: Alpro Soya Yoghurt Ongezoet. Afternoon Tea: Delhaize Kippenwit. Dinner: Delhaize Chocolademuffin, Fanta Orange (Blikje), Pepperoni Pizza (36 cm). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne-Fee's Weight History
|