Weigh In record (no journal entry) for 14 May 2020
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109.3 kg
Lost so far: 8.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 31.83g | Prot: 57.23g | Carbs: 197.07g.
Breakfast: Gekochtes Ei, Harzer Harzer Käse, Harry Vollkornbrot mit Sonnenblumenkernen. Lunch: Nigiri Lachs, Avocado Maki, Lachs Maki. Dinner: Erdbeerkuchen. Snacks/Other: Rum, Starbucks Soja Caffe Latte (Tall). more...
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Losing 8.4 kg a Week
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Annemädchen's Weight History
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