Weigh In record (no journal entry) for 14 May 2020
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 74.00g | Prot: 80.25g | Carbs: 149.58g.
Breakfast: HK Ylikypsä Saunapalvikinkku, Fazer Ruispuikula, Oivariini Pehmeästi Levittyvä. Lunch: Tomaattinen Jauhelihakastike, Spagetti. Dinner: Valkoviini, Nuts About Nature Maapähkinävoi Smooth. Snacks/Other: Valio Profeel Proteiinivanukas Minttu-Suklaa, Banaanit, Golden Cap Pineapple Light, Rainbow Maapähkinä. more...
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Losing 2.8 kg a Week
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Mehukeitto73's Weight History
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