Weigh In record (no journal entry) for 14 May 2020
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85 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 106.67g | Prot: 120.39g | Carbs: 259.54g.
Breakfast: Banane, Favrichon Muesli Protéiné Soja & Fruits, Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: McCain Rösti , Oeuf, Blanc de Poulet. Dinner: Magnum Almond, Radis, Oeuf, Avocat, Tomates, Pain. Snacks/Other: Lidl Yaourt à la Grecque, Favrichon Muesli Protéiné Soja & Fruits, Quaker Flocons d'avoine (40g), Banane. more...
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Losing 0.7 kg a Week
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Laurent92110's Weight History
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