Nani.no.More's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
92.5 kg Lost so far: 30.1 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1248 kcal Fat: 49.73g | Prot: 85.32g | Carbs: 120.21g.   Breakfast: Valio Молоко 0%, Chipicao Круассан с Кремом Какао. Second Breakfast: Nestle Kit Kat (40г). Lunch: Благояр Филе Куриное, Савушкин Продукт Teos Йогурт Греческий 2%, Цветная Капуста, Гречка. Afternoon Tea: Банан, Danone Творог Зерненый в Йогурте 5%. more...
155 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Nani.no.More's Weight History


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