Weigh In record (no journal entry) for 14 May 2020
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 16.40g | Prot: 65.69g | Carbs: 61.35g.
Breakfast: Campofrío Jamon Cocido. Lunch: Gutarra Cardo Troceado, Salsa Bechamel, Mercadona Solomillo de Pavo, La Sirena Espárragos Trigueros, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Hacendado Solomillo de Pavo, Hacendado Mango Dados, Queso para Untar, Setas, Cebollas Verdes y Tiernas, Recondo Pan Tostado Integral. more...
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Losing 1.4 kg a Week
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