Jasminkaa's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

57.9 kg Lost so far: 5.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

597 kcal

Fat: 29.95g | Prot: 28.01g | Carbs: 57.96g. Breakfast: ВкусВилл Кефир Обезжиренный, Бондюэль Горошек Консервированный , ВкусВилл Йогурт Фруктовый Манго-Папайя 1,8%. Lunch: ВкусВилл Кефир Обезжиренный, Киви, От Мартина Семечки Отборные. more...

63 kcal

Exercise: Ходьба 5,5 км/ч - 1 hour, Apple Health - 23 hours. more...

steady weight

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Jasminkaa's Journal, 14 May 20

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Jasminkaa's Weight History