Weigh In record (no journal entry) for 14 May 2020
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 16.52g | Prot: 51.64g | Carbs: 62.82g.
Breakfast: Сахар, Сырники с манкой. Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица, Увелка Перловка Отварная. more...
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Losing 2.1 kg a Week
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kestiraz's Weight History
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