khj_1212's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
52 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1333 kcal Fat: 43.89g | Prot: 110.21g | Carbs: 119.90g.   Breakfast: GS25 구운란, 매일 아몬드브리즈 오리지널. Lunch: CU 속이꽉찬 계란샌드위치. Dinner: 육회, 쌈장, 고추, 마늘, 초장, 간장, 새우, 유부초밥, 매운탕, 광어초밥, 락교, 단무지, 백김치, 광어, 연어, 새우 스프링 롤, 새우 튀김. more...
Gaining 2.1 kg a Week

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khj_1212's Weight History


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