Weigh In record (no journal entry) for 14 May 2020
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67.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 95.82g | Prot: 40.97g | Carbs: 121.01g.
Breakfast: 光泉 無糖豆漿. Lunch: 年方十八 超纖微卡蒟蒻晶米, 豆腐乳, 玉米筍, 雞胸肉. Dinner: 7-11 黃金玉米, 炒高麗菜, 黑橋牌 蒜味香腸, 玉米筍, 炒飯. Snacks/Other: 統一 統一布丁, 有田製菓 雪屋米菓. more...
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1898 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Queena53's Weight History
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