Weigh In record (no journal entry) for 14 May 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 6.54g | Prot: 18.06g | Carbs: 44.29g.
Breakfast: Пятерочка Яблоко Красное , Цикорий с Молоком. Lunch: Простой Йогурт. Dinner: Вина и Воды Абхазии Вино Красное Сухое Чегем. more...
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Losing 2.8 kg a Week
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