paulla Ramos's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

78.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

782 kcal

Fat: 24.04g | Prot: 23.24g | Carbs: 118.40g. Breakfast: Café com Leite e Açúcar, Perdigão Mortadela Bolognella, Sadia Mussarela, Pullman Pão de Forma. Lunch: Sobremesa de Gelatina. Dinner: Vono Sopa Individual Caldo Verde, Vono Sopa Milho com Frango . Snacks/Other: Leão Chá de Camomila, Sol Bolo de Laranja. more...

1982 kcal

Exercise: Squats (Legs) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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paulla Ramos's Weight History

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paulla Ramos's Journal, 13 May 20

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paulla Ramos's Weight History