Weigh In record (no journal entry) for 14 May 2020
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73.2 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 68.90g | Prot: 67.63g | Carbs: 128.44g.
Breakfast: Кекс в Кружке, Кедровые Орехи , Шоколад. Lunch: Хлеб Бородинский, Шашлык из Курицы, Гречка Отварная. Dinner: Окрошка. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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toleshenko's Weight History
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