Weigh In record (no journal entry) for 26 November 2008
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2008:
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998 kcal
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Fat: 41.14g | Prot: 73.34g | Carbs: 91.34g.
Breakfast: milk, rice kris. Lunch: Cobb Salad. Dinner: corn frozen, grilled chicken breast. Snacks/Other: south beach peanut butter cereal. more...
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Gaining 5.7 kg a Week
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