Weigh In record (no journal entry) for 14 May 2020
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80.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 42.27g | Prot: 45.83g | Carbs: 58.32g.
Breakfast: 六甲田莊 鮮乳, 7-11 吉事豬肉堡加蛋. Lunch: 榨菜, 食藥署統計 豆干絲, 瓠瓜, 地瓜葉, 炸雞排. more...
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Losing 1.4 kg a Week
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