Weigh In record (no journal entry) for 14 May 2020
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66 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 29.42g | Prot: 27.67g | Carbs: 83.07g.
Breakfast: Sayur Asem, Tempe Goreng, Nasi Putih. Dinner: Kue Sus, Telur Rebus. Snacks/Other: Pisang. more...
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Losing 0.1 kg a Week
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Amelia Ramawati's Weight History
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