Amelia Ramawati's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
66 kg Lost so far: 7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
691 kcal Fat: 29.42g | Prot: 27.67g | Carbs: 83.07g.   Breakfast:  Sayur Asem,  Tempe Goreng,  Nasi Putih. Dinner:  Kue Sus,  Telur Rebus. Snacks/Other:  Pisang. more...
Losing 0.1 kg a Week

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Amelia Ramawati's Weight History


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