Laniakeia's Journal, 14 May 20

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Mens dari tanggal 5 - 12 mei bikin BB naik dan blm turun jg krna kebanyakan ngemil. wkwk... ayoo... back on track girl 😍

68.5 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

Gaining 0.5 kg a Week

14 Supporters Support

Comments

kenapa ya kalo lg mens bb kadang susah turun 😭

14 May 20 by member: Nutrition Fact

Iya, karena emg tubuh kita lebih mengikat air wkt mens. Jd bb bisa naik 0,5 - 1,5 kg... kdg aku smpe naik hampir 2kg. Ditambah lg jd pngen mkan yg manis2... hehe... tp pasti balik lg ko klo kita makanny ttep dijaga. Smangat yaaa

14 May 20 by member: Laniakeia


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Laniakeia's Journal, 14 May 20

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Laniakeia's Weight History