Weigh In record (no journal entry) for 14 May 2020
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47.4 kg
Lost so far: 7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.82g | Prot: 41.16g | Carbs: 79.90g.
Breakfast: 奇亚籽, 鲍勃红磨坊 钢切燕麦, 双汇 火腿肠王中王, 生菜. Lunch: 自然派 猪肉脯, 米饭, 炒鸡蛋（整个）, 清炒西葫芦, 炒木耳, 炒青菜. Dinner: 金针菇, 煎鸡蛋（不加油）. more...
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Gaining 0.5 kg a Week
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33一定要瘦到92's Weight History
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