Weigh In record (no journal entry) for 19 May 2013
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65.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 31.09g | Prot: 103.79g | Carbs: 190.21g.
Breakfast: Yaourt Nature 0%, Ligne & Plaisir, Beurre, Pain de Blé Entier. Lunch: Ferme et Fondant Saveur Framboise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes, Filet Mignon de Porc. Dinner: Pamplemousse (Rose et Rouge), Bouillie JM Cohen Salée. Snacks/Other: Secret de Mousse Fraise, Pommes. more...
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1805 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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