Weigh In record (no journal entry) for 19 May 2013
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5444 kcal
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Fat: 269.95g | Prot: 123.65g | Carbs: 635.58g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Manzana. Lunch: Patatas Fritas (Medianas), Pechuga Fileteada de Pollo. Dinner: Helado de Vainilla, Bacon, Patatas Fritas (Medianas). Snacks/Other: Pausa Ciok Schar, Snack. more...
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Gaining 3.5 kg a Week
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