Weigh In record (no journal entry) for 13 May 2020
|
79.4 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 23.03g | Prot: 23.20g | Carbs: 39.59g.
Breakfast: Black Tea, Date, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KB Cutie's Weight History
|