Weigh In record (no journal entry) for 13 May 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 65.13g | Prot: 79.45g | Carbs: 220.50g.
Breakfast: Bango Kecap Manis, Pecel Lele, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Superindo Kerupuk Kemplang Panggang, Oreo Soft Cake, Pepaya, Sayur Lumpia, Es Teh. more...
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Losing 0.2 kg a Week
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ekanurlitabudiarti's Weight History
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