rabiaserkanilhan's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
62.2 kg Lost so far: 14.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
929 kcal Fat: 46.75g | Prot: 25.18g | Carbs: 103.19g.   Breakfast:  Domatesler,  Salatalık (Soyulmuş),  Krem Peyniri,  Beyaz Ekmek. Dinner:  Şehriye Çorbası,  Ev Yapımı Yoğurt,  Yaprak Sarma. Snacks/Other: Tadım Çekirdek, Şölen Maxbar. more...
Losing 1.8 kg a Week

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rabiaserkanilhan's Weight History


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