Weigh In record (no journal entry) for 13 May 2020
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71.7 kg
Lost so far: 33.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 13.52g | Prot: 31.58g | Carbs: 77.52g.
Breakfast: Café. Lunch: Milanesa de Pollo al Horno, Papa Cocida, Zapallo Hervido. Dinner: Té (Infusión), Banana, Espinacas, Manzana. Snacks/Other: Café, Arroz Inflado, Avena Instantánea, Farmacity Mix de Frutas Secas, La Serenísima Leche Descremada. more...
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Gaining 0.3 kg a Week
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july2556's Weight History
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