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Angelina P. Manarisip
Journal
13 May 20
Angelina P. Manarisip's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
69 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
759 kcal
Fat: 25.41g | Prot: 80.65g | Carbs: 48.68g.
Lunch:
Tuna dalam Minyak (Kalengan), Sawi Dimasak (dari Segar), Nasi Putih.
Dinner:
Sawi Dimasak, Nasi Putih, Tuna dalam Minyak (Kalengan).
more...
1862 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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Angelina P. Manarisip's Weight History
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