Weigh In record (no journal entry) for 13 May 2020
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78.8 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 52.34g | Prot: 61.23g | Carbs: 174.59g.
Lunch: Stop & Shop Thin Sliced Provolone, Deli Fresh Honey Smoked Turkey Breast, Hellmann's Light Mayonnaise, Martin's Potato Rolls. Dinner: Stop & Shop Thin Sliced Provolone, Martin's Potato Rolls, Foster Farms Ground Turkey Breast, Sweet Potato Fries. Snacks/Other: Entenmann's Mini Cakes Crumb Cake, Pepperidge Farm Verona Apricot Raspberry Cookies, Nature's Bakery Raspberry Fig Bar. more...
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Losing 0.5 kg a Week
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Blue_moon's Weight History
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