Weigh In record (no journal entry) for 13 May 2020
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 18.46g | Prot: 47.19g | Carbs: 103.06g.
Breakfast: Concombre (Pelé), Soummam Yaourt Fort, Viva Flacons d'avoine . Lunch: Harira, Salade, Escalope de Poulet, Brocoli, Tajine d'Agneau. Snacks/Other: Datte, Abricots, Pomme. more...
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1561 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Aylinozur's Weight History
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