Weigh In record (no journal entry) for 13 May 2020
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 14.48g | Prot: 79.74g | Carbs: 178.92g.
Breakfast: Anlene Total, Kacang Hijau. Dinner: Finna Kerupuk Udang, Telur Rebus, Kepiting, Alfamart Ikan Pindang, Nanas Potongan (Manis, Beku). more...
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Losing 2.5 kg a Week
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f_solichah's Weight History
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