Weigh In record (no journal entry) for 13 May 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 21.39g | Prot: 22.29g | Carbs: 113.95g.
Breakfast: Barney Butter Smooth Almond Butter, Pepperidge Farm Farmhouse Butter Bread, Au Bon Pain Fresh Pineapple, Bananas . Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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Losing 2.5 kg a Week
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