Weigh In record (no journal entry) for 13 May 2020
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76 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 33.45g | Prot: 36.41g | Carbs: 95.58g.
Breakfast: Telur Rebus, Lontong, Kurma. Dinner: Teh Tawar, Jamur Dimasak, Bakwan, Lontong, Tahu, Bakso Ayam. more...
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Gaining 7 kg a Week
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Nadaaa21's Weight History
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