Weigh In record (no journal entry) for 13 May 2020
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88.2 kg
Lost so far: 8.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 52.28g | Prot: 25.26g | Carbs: 14.56g.
Breakfast: Crystal Louisiana's Pure Hot Sauce, Great Value Cream Cheese Spread, Simple Beginnings Celery Sticks, Boiled Egg, Great Value Pecan Halves. Lunch: Rosina Homestyle Meatballs. more...
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Losing 1.6 kg a Week
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Tinausaf's Weight History
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