Weigh In record (no journal entry) for 13 May 2020
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71.6 kg
Lost so far: 7.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 27.45g | Prot: 83.48g | Carbs: 91.90g.
Dinner: Telur Rebus, Tahu Kukus, Kem Chicks Sayur Toge, Udang Kukus atau Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Alpukat, Pepaya, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Nanas Potongan (Manis, Beku). more...
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Losing 0.2 kg a Week
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Faniintan's Weight History
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