Weigh In record (no journal entry) for 13 May 2020
|
73 kg
Lost so far: 54 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 55.79g | Prot: 38.24g | Carbs: 13.07g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, AH Verse Slagroom, Aroy-D Kokosmelk, Nespresso Koffie. Lunch: AH Gerookte Kipfilet, Hardgekookt Ei. Dinner: Courgettesoep. Snacks/Other: AH Citroensap, Royal Club Tonic Light. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|