Weigh In record (no journal entry) for 13 May 2020
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109.4 kg
Lost so far: 4.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 44.94g | Prot: 130.25g | Carbs: 168.53g.
Breakfast: Danone Skyr Nature, Zespri Kiwi Sungold, Favrichon Muesli Protéiné Soja & Fruits, Oeuf sur le Plat sans Matière Grasse. Lunch: Carrefour Double Concentré de Tomates, Ail, Danone Hipro Myrtilles , Puget Huile d'olive Vierge Extra, Aubergine, Lustucru Tagliatelles aux Oeufs Frais, Aoste Jambon Serrano. Dinner: Danone Skyr Myrtille & Cranberry, Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
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3067 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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NonoBdnt's Weight History
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