Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dvdevidv
Journal
13 May 20
dvdevidv's Journal, 13 May 20
dvdevidv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2020
69.2 kg
Lost so far:
4.1 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
723 kcal
Fat: 25.74g | Prot: 53.51g | Carbs: 68.98g.
Breakfast:
Chocolate Puddings (Instant, Dry Mix) , Chicken Breast Roll (Oven Roasted) .
Dinner:
Siomay, Siomay, Chicken Leg.
Snacks/Other:
Starbucks Green Tea Latte (Grande).
more...
1988 kcal
Exercise:
Bathing - 30 minutes, Cleaning - 20 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dvdevidv's Weight History
View Complete History