Weigh In record (no journal entry) for 13 May 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 11.24g | Prot: 39.27g | Carbs: 98.46g.
Breakfast: Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Central Lechera Asturiana Leche Entera sin Lactosa , Fresas, Garbanzos Cocidos, Hacendado Barra de Pan, Estrella Galicia Cerveza. Dinner: Carrefour Yogur Griego Azucarado, Hacendado Barra de Pan, Hacendado Filete Ternera Blanca, Estrella Galicia 1906. more...
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Gaining 3.5 kg a Week
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Herreronet's Weight History
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