Weigh In record (no journal entry) for 13 May 2020
|
98.3 kg
Lost so far: 26.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 51.66g | Prot: 48.24g | Carbs: 17.64g.
Breakfast: Smaakt Gebroken Lijnzaad, Ei, AH Geraspte Goudse Kaas Belegen 48+. Lunch: Baresa Zwarte Olijven, AH Advocado, Dolma. Dinner: Jumbo Vietnamese Wokgroenten, Gegrilde Kip, Nevo Courgette Gekookt. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilekelmira's Weight History
|