Weigh In record (no journal entry) for 13 May 2020
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97.1 kg
Lost so far: 6.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 72.14g | Prot: 58.72g | Carbs: 154.40g.
Breakfast: ZPH Witamina Surówka Wielowarzywna, Pomidory, Biedronka Masło Osełkowe Ekstra, Wasa Pieczywo Lekkie Żytnie, Jajko Sadzone, Kraina Wędlin Boczek Parzony. Dinner: Czosnek, Pietruszka, Masło, Oliwa z Oliwek, Biedronka Mieszanka Morska, Świeży Makaron (Ugotowany). more...
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Gaining 0.2 kg a Week
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strikesagain's Weight History
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