Weigh In record (no journal entry) for 13 May 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 43.41g | Prot: 76.13g | Carbs: 188.27g.
Breakfast: Novi Fit Flakes, Latte Parzialmente Scremato. Lunch: Pastiera, Pasta al Forno. Dinner: Tonno in Olio (in Scatola), Insalata di Patate. more...
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steady weight
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