Weigh In record (no journal entry) for 13 May 2020
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75.1 kg
Lost so far: 21.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 28.78g | Prot: 100.76g | Carbs: 73.49g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Asda Chicken Breast, Mozzarella Cheese, Morrisons Orzo Pasta & Slow Roasted Tomato Salad. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Piatnica Twarog Wiejski Poltlusty. more...
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Losing 2.1 kg a Week
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ingiukiukas's Weight History
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